HIGHLY SENSITIVE PERSONALITY
Highly Sensitive Persons (HSP) are born with a nervous system that is more sensitive than the average and a brain that processes everything on a deeper level than other people. They notice much more than others. Therefore, they often get overwhelmed or stressed and sometimes accused of being too sensitive or overdramatic. In this month’s […]
THE SCIENCE OF MANY REALITIES HAPPENING AT THE SAME TIME
The current pandemic is dramatically changing the way our world works. Many of us are facing challenges that can overwhelming and cause strong emotions. This invasive change affects not only the way we communicate and consume but also the way we feel about our approach to life. Life Alignment is using the potential of the […]
NON-VIOLENT COMMUNICATION
Is the way we communicate violent? In this month’s newsletter, we explore Nonviolent Communication with Renate Stoecker. This is a process through which we can learn to express ourselves honestly while listening to our feelings and those of others. Renate is a Life Alignment teacher in Germany and has worked as a Transformational Coach for […]
Inner Child
Most of the time, we feel pretty comfortable as an adult, right? Being able to do whatever we want without asking for permission, whether that means spending our own money or wasting away on the couch for an entire Sunday. But do you also know the feeling when someone gives you a snarky comment and […]
Intuition
We all know that feeling in your gut when you instinctively know that something you are doing is right or wrong. Or that moment when you sense kindness, or fear, in another’s face. You don’t know why you feel that way; it’s just a hunch. But what is it? We will look at this question […]